HealthFit’s Complete Coaching Package will get you the best health and fitness you’ve ever had.

Over the last 10 years of working with clients, we’ve noticed one thing: Most people are willing to do the work to improve their health and fitness – they struggle to know exactly what work they should actually do. Totally understandable, given that there is SO MUCH information out there saying so many different things. Where would you even begin?

Begin with HealthFit. Your comprehensive plan takes all the thinking out of it. We’ll provide you with the best options, tailored to your specific goals, needs, and lifestyle, and support you every step of the way.  Your comprehensive plan will include:

Workouts designed especially for your goals and your body – the same workouts that you’ll get with our personal training or exercise physiology sessions

Meal guides to help you make healthy choices that you’ll really enjoy, based on the same processes we use with our nutrition coaching plan

Accountability and support, so that you can stick with the program even when it’s feeling a little tough

Goal setting and planning, so that you have a clear understanding of how to make progress

Troubleshooting and problem solving support for any challenges and roadblocks that may pop up

Frequent check-ins and skype, phone, or in-person catch-ups to keep you on track

This is health and fitness coaching at it’s best. You and your body deserve that. Contact us below and we’ll schedule your free, no-obligation Kick Off call within 24 hours. Ready to find out what you can really accomplish?

Need more info?

The Complete Coaching Package for health and fitness coaching is available by appointment in-home or in-office, in Brisbane’s western suburbs including St Lucia, Sherwood, Chelmer, Oxley, Indooroopilly, Taringa, and Toowong, or online at your convenience.

For session fees, download the HealthFit Coaching Pricing Guide 2018.

Call us at your convenience on 0434 164 356, or email info@healthfitcoaching.com

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