HealthFit Coaching provides accountability, motivation, and support in making positive changes to your health and fitness, without any guilt-trips or lectures. You and your coach will work together to figure out easy steps you can take to improve your health and fitness without a total lifestyle overhaul. You’ll be surprised at how great you’ll feel!
Premium Health and Fitness Coaching includes:
- Fortnightly one-on-one coaching sessions
- Monthly in-home exercise training sessions OR Fortnightly meal plans and shopping lists
- A specific action plan for the month
- Personal progress diary to help you stay on track
- Unlimited email and phone support
- Daily check-ins with your coach
- Informative and motivational extras tailored to your efforts and goals
- Access to Brisbane’s best health care professionals for specialised advice
- Discounted access to additional services
HealthFit Health and Fitness Coaching is available on-site, at your home, office, or other location of your choice around Brisbane, or online via Skype or Facebook Messenger.
Sessions are available by appointment, with flexible availability including before and after standard office hours, and on weekends.
Three months (minimum 6 sessions) – $1200
Six Months (minimum 12 sessions) – $1900
Three months (minimum 6 sessions) – $950
Six Months (minimum 12 sessions) –$1750
Payment plans available.
Want more information?
Make your first step towards great health and fitness by scheduling an obligation-free consult call with our Principal Coach, Erin Haske. You’ll talk about your current health and fitness challenges, and your short and long-term goals, setting the starting point for positive change.