Pricing
What will it cost?
Exercise physiology
Programs and sessions designed to realistically challenge your current abilities and build strength, fitness, flexibility, and physical resilience. Sessions eligible for private health or Medicare claims.
| Initial session (60 min) | 150 |
| Follow up session (60 min) | 150 |
| Follow up session (45 min) | 120 |
| Follow up session (30 min) | 100 |
Menopause Strength Foundation Program
An 8-week program based on best-practice exercise science, for women in perimenopause and post-menopause. You’ll build strength, stamina, confidence, and resilience.
Programs are available one-on-one, or in a small group training setting. Each option includes a one-on-one assessment session, and 16 45-minute training sessions.
| One-on-one program | 1900* |
| Group training program | 750* |
| *10% discount |
Healthy habit coaching
Be supported through the process of building new, healthy habits. Using your goals and current lifestyle as a starting point, together we’ll form a simple plan to move your forward, navigating challenges and highlighting what you already do well.
| Initial session (60 min) | 150 |
| Follow up session (60 min) | 150 |
| Follow up session (45 min) | 120 |
| Follow up session (30 min) | 100 |
Remedial Massage
Available to current exercise physiology clients, or by referral.
| 50 minute session | 120 |