Personalised Exercise physiology and healthy habit Coaching
Empowering You Into Better Health And Fitness
Welcome to HealthFit Coaching in East Brisbane!
We’re here to support you with smart exercise programs and healthy habit coaching.
Our encouragement and accountability help you stick with it. It’s never too late to develop a healthy lifestyle.
Our mission is to empower you to embrace your health and fitness with practical, personalised programs designed to improve your muscle and joint function, reduce pain and free your movement, and embrace healthier habits, all to lift your quality of life.
At HealthFit Coaching, we believe in a collaborative approach, working closely with you to create a fitness and wellness plan that not only meets your goals but also seamlessly integrates into your daily life.
We understand that each person has their own unique challenges and commitments, and our friendly, professional approach ensures that you’ll not only reach your health milestones but also enjoy the journey.
What we do
Exercise physiology
Completely beginner friendly programs, aimed at general health and fitness for daily life.
Healthy Habit coaching
Support to develop healthy habits that fit with your life, not demand major changes.
One of Erin’s great abilities is to listen. She spent quite a bit of time talking and getting to know me and understand my strengths and weaknesses. To help her gain a better understanding of my life and lifestyle she spoke to my husband to see what his thoughts and level of support were for me. Using this knowledge Erin provided a program specific to me and my needs.
– Christine, 42
I have worked with many fitness trainers over the last 30 years and Erin Haske ranks above them all!
She is professional, motivating, knowledgeable, reliable and nothing short of incredibly awesome. Her workouts were never monotonous; I never wanted to miss a class
– Michelle, 58
She is one smart, very low key, effective professional…. amazing!
– Teddy, 68
From the blog
We are proud of what we’ve done in the past 12 months alone
134
clients helped on their way to a healthier life
682
sessions completed
227
injuries and health conditions treated
70
hours invested on continuing education courses
Ready to start your health journey?
Contact us today or subscribe to our newsletter for expert tips and insights.