Programs and sessions designed to gently challenge your current abilities and build strength, fitness, flexibility, and physical resilience. Sessions may be eligible for private health or Medicare claims.
Initial session (60 min) | 145 |
Follow up session (60 min) | 145 |
Follow up session (45 min) | 115 |
Follow up session (30 min) | 85 |
Be supported through the process of building new, healthy habits. Using your goals and current lifestyle as a starting point, together we’ll form a simple plan to move your forward, navigating challenges and highlighting what you already do well.
Initial session (60 min) | 145 |
Follow up session (60 min) | 145 |
Follow up session (45 min) | 115 |
Follow up session (30 min) | 85 |
Available to current exercise physiology clients, or by referral.
60 minute session | 130 |
45 minute session | 115 |
30 minute session | 85 |